What is our Test-Teach-Train Philosophy?
Spring is right around the corner and the time is now to take advantage of our Test-Teach-Train philosophy. We follow this principal to understand where your athlete's base line is then monitor them and re-test them to ensure proper progression is taking place.
We TEST athletes to determine a performance baseline and identify areas for improvement; this data is used to create a personalized training program. At the end of a program, we test to measure gains.
We TEACH athletes the same methods used by many of today's top professional and Olympic athletes to improve sport and position-specific movement skills.
We then TRAIN using the most scientifically proven programs that feature our patented technology, individualized training protocols, and real-time video analysis.
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